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Forerunner® 945

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Description

DESIGNED FOR THE DRIVEN

We made this watch for you — the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you’ve got the right tool for the job.

ELITE RUNNING WATCH DESIGN

music icon

You can’t run without the right rhythm. Sync your favourite music to your watch.

measure performance icon

You want numbers? We got numbers. Measure more performance metrics than ever.

Garmin Pay icon

No cash? It’s cool. Use Garmin Pay™ contactless payments1.

maps icon

All the directions, none of the paper. Full-colour onboard maps guide you on your run.

safety tracking icon

Have no fear. Safety and tracking features2 help you feel secure while you run.

battery life icon

Outlast your longest race with up to 10 hours of battery life in GPS mode with music.

Chasing down insane goals. It’s what you do.

Chasing down insane goals. It’s what you do.

GARMIN COACH

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

WRIST-BASED HEART RATE

WRIST-BASED HEART RATE

The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities. Even underwater.

MULTI-GNSS

MULTI-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

RUNNING DYNAMICS

RUNNING DYNAMICS

When used with a compatible accessory, Forerunner 945 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

VO2 MAX

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

PERFORMANCE CONDITION

PERFORMANCE CONDITION

While you run, analyse pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.

TRAINING STATUS

TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

TRAINING EFFECT

TRAINING EFFECT

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

TRAINING LOAD

TRAINING LOAD

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

EXTENDED BATTERY LIFE

EXTENDED BATTERY LIFE

Get up to 2 weeks of battery life in smartwatch mode and 10 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.

Maps on your wrist.

Maps on your wrist.

FULL-COLOUR MAPPING

FULL-COLOUR MAPPING

Whether you’re running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track.

CLIMBPRO FEATURE

CLIMBPRO FEATURE

Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

TURN-BY-TURN NAVIGATION

TURN-BY-TURN NAVIGATION

Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ROUND-TRIP ROUTING

ROUND-TRIP ROUTING

Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.

Helping you be your very best.

Helping you be your very best.

PULSE OX SENSOR

PULSE OX SENSOR

This wrist-based sensor a wrist-based Pulse Ox sensor6 which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.

BODY BATTERY™ ENERGY MONITOR

BODY BATTERY™ ENERGY MONITOR

Track your body’s energy levels so you can find the best times for activity and rest.

MENSTRUAL TRACKING

MENSTRUAL TRACKING

Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycles to better understand your body.

MUSIC ON YOUR WRIST

MUSIC ON YOUR WRIST

Sync your playlists from select music streaming services6 — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 945 can store up to 1,000 songs.

SMART NOTIFICATIONS

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch, when paired with a compatible smartphone

SAFETY AND TRACKING FEATURES

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.

CONNECT IQ™ STORE

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

SYNCS WITH GARMIN CONNECT™

SYNCS WITH GARMIN CONNECT™

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

See your stats, and track your goals in the Garmin Connect™ app

See your stats, and track your goals in the Garmin Connect™ app

Customise your Garmin device using the Connect IQ™ Store

Customise your Garmin device using the Connect IQ™ Store

LEARN MORE

QuickFit® bands let you match your style with no tools required.

QuickFit® accessory bands let you match your style with no tools required

LEARN MORE

When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.
When used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately)
This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
May require premium subscription with a third-party music provider.